In these unprecedented times, so many things that we used to take for granted are now on hold. Daily routines no longer allow for: Working in professional offices outside of home Shopping for groceries in supermarkets and farmer’s markets Working out in a gym or fitness classes Meeting people in person Seeing our health care […]

Do you have clients who want to add intermittent fasting to their regimen? MBODY360 now has an Intermittent Fasting tracking feature in our app! You can assign the Intermittent Fasting timer to your clients and have them track their fasting windows in 4 new plans: IF Cardiometabolic Support 14-Day Plan and 28-Day, and IF Mediterranean […]

With the rapid spread of the COVID-19 pandemic, many people are afraid and unclear about how to stay healthy.  Boosting immunity and staying healthy has become a staple on daily news reports. It’s the conversation around the virtual water cooler and one of the top google searches.  Recent studies have found intermittent fasting can support […]

The spread of the COVID-19 pandemic has disrupted all aspects of everyday life in the U.S. and around the world.  It has shut down businesses, cultural institutions, restaurants, and bars. It has postponed live events and large festivals. And all non-essential services are being shuttered to slow the spread of the virus.  Amid all the […]

We are all in this COVID-19 pandemic together, even as we purposefully spend time apart.  Across the world, people are doing their best to connect while apart. Italians are singing to each other from their balconies, Spanish are playing musical duets, French are dancing to old musicals. And they’re all applauding the health care workers. […]

Dr. Junella Chin is an osteopath, founder of  MedLeaf Rx, and newest board member at MBODY360. She has helped over 15,000 of patients relieve chronic symptoms and get better outcomes in her integrative practice.  She is also the founder of Medical Cannabis Mentor. This online educational platform teaches healthcare professionals, dispensary personnel, and patients how to […]

When you are supporting clients on a weight loss journey, it is easy to see the results and for clients to track their success. The number on the scale is the tell-tale sign of progress.  But how do you keep weight-loss clients motivated if the number doesn’t move?  And for clients with health goals other […]

Did your holiday or New Year’s marketing plan succeed the way you wanted? Or did you find yourself scrambling at the last minute to try to meet your goals?  Marketing your practice works best when you have a strategy. Carve out time to brainstorm how you want to talk about your practice. In an hour […]

Let’s face it – most people know that if they would exercise more, quit smoking, drink less and eat more nutrient-dense foods, they could improve any chronic conditions they have.  Almost half of the top 10 life-threatening, chronic diseases in the U.S. are preventable through lifestyle changes. According to this empirical study, chronic diseases affect […]

Do you have “sober curious” clients? Or clients who are observing Dry January?    The first Dry January started in 2013 as a UK public health campaign, promoted by Alcohol Concern.   Why Dry January is trending   Thanks to the “sober curious” movement, Dry January has grown. In fact, teetotaling throughout the year has […]