Your Success is Our Success

Optimizing Sleep Through Data Tracking

August 14, 2020 - Christy Goldfeder

How do you measure sleep quality?  For clients who are sleep deprived, the best way for them to discover why is through participating in a polysomnography — or sleep study. Hospitals and sleep center studies measure: Brain waves Oxygen levels in the blood Heart rate Breathing rate Eye movements And leg movements These studies offer […]

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How Journaling Helps Clients Accomplish Goals Faster

July 21, 2020 - Christy Goldfeder

The science is in: journaling is one of the best first steps to accomplish more goals. According to a goal setting study conducted at Dominican University, groups that wrote down their goals achieved more than those who thought about their goals.    And participants who made commitments to take action accomplished more goals in less time. […]

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How to Build a Practice Full of Ideal Health Coaching Clients

July 14, 2020 - Christy Goldfeder

When you’re passionate about wellness, it’s hard not to want to help everyone. You have a dream of seeing more people in your community and throughout the world living healthier, more vibrant lives. But your ideal health coaching clients can’t and shouldn’t include “everyone.”  The truth is that not everyone is ready for help.  And […]

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Boost Client Engagement Using Automated Messages

June 26, 2020 - Christy Goldfeder

Motivated clients with clear health goals do not need as much health coaching as less-committed clients. No matter how dedicated your clients may be, consistent reminders from you can go a long way toward helping them reach their goals.  In this two-part series, you’ll discover how you can automate routine tasks like messages to help […]

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The Best Fitness and Health Devices to Support Client Goals

June 19, 2020 - Christy Goldfeder

Your clients might have selective memory about how well they’re progressing in their goals. But if you want the unvarnished truth, the proof can be found in numbers. The MBODY360 app is designed to make tracking metrics easier. Most metrics can be recorded with a single click.  Tracking exercise, food, mood and conditions helps clients […]

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Our more robust, reliable, and easier-to-use video chat feature is now live!

June 16, 2020 - Kari Thorstensen

Video Chat

Going virtual with telehealth just became even easier! We have upgraded to a whole new video chat solution that provides a better practitioner-client experience, more options for connecting, and even screen-sharing! Our new solution provides you a high-quality video solution that is easy-to-use for both practitioners and their clients. Best of all the video chat […]

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6 Reasons to Use Video in Your Health Coach Practice

May 15, 2020 - Christy Goldfeder

Video is leading the way in content consumption. According to research from Impact, there are more than 500 million hours of videos viewed YouTube each day. About 82% of users watch video content on Twitter. And it’s not all funny cat videos. More businesses find video marketing attracts more potential customers and increases sales. Adding video […]

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Empower Your Practice With Client Data

May 8, 2020 - Christy Goldfeder

In our modern world, data is everywhere. You have clients who wear fitness trackers or carry smart phones that keep tabs on their steps, heart rate, sleep cycles, and more. When you get your clients to also track their meals, conditions, meditation practice, and supplements, you have a game-changing window into their overall progress. You […]

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