When you’re a solo practitioner, you’re in charge of everything in your business — everything from finding new clients, coaching and supporting your clients, and all the admin work that goes along with running a business. So it’s important to streamline and simplify your practice so you can focus on what matters most — […]

The fitness industry is forever changed after the pandemic. Rolling lockdowns have impacted gyms very hard, closing doors for months at a time. People have taken their workouts from the gym to the streets — swapping weight rooms for bodyweight workouts in parks and cardio classes for neighborhood jogs. Even as gyms reopen, many people […]

We are thrilled to announce our latest addition to MBODY360 — the MBODY360 Wellness Store! Supplements are an important part of many lifestyle programs. They can support diet, exercise, mindfulness and other healthy habits to help people feel better. And they can help people prevent illness and achieve specific health goals. The problem with supplements? […]

The pandemic has raised public awareness about the importance of preventative health. Now more than ever, people are actively seeking solutions that will support and improve their health before they fall ill with chronic conditions – and recommendations as to how they can use supplements to help. As a trusted practitioner, you can support your […]

As a health coach, you know how important your online presence is to your business. Are you juggling marketing efforts between adding posts to several social channels, writing blog posts, recording videos or going live, automating messages in chat bots, and more? All of these formats can help get your message out into the world. […]

As the year winds down and the days get shorter, it is the perfect time to slow down and practice mindfulness. Despite the natural energy to turn inward in December, many clients become even more busy with holiday shopping and festive meals. Although 2020 may be a different sort of holiday season, there can still be […]

If you conducted your annual review last month, you probably have a much better idea where your health coaching practice stands. With this perspective, you know what is working in your business and where you need to focus. You also now see what’s not working and where you need to change and let go. Every […]

It seems like as soon as the weather turns colder, the sneezes and coughs start. Cold and flu season can start as early as October and run well into May in some parts of the US. And with the second wave of COVID infections rising even now it’s even more important to protect overall respiratory […]

The best health coaching clients are those who are proactive in their health journey. And because they are coachable and ready for change, they are more likely to get results. You can reward these VIP clients with year-end discounts and specials that will help them progress on their wellness journey through the next year. When […]

Every nutrition plan in MBODY360 is pre-populated with automated reminders that pop up throughout the day to help guide and support clients — a virtual extension of your care and guidance. Reminders are scheduled for different days, and specific times during the day, as a gentle nudge to help clients to stay on track. These […]