Your Success is Our Success

6 Reasons to Use Video in Your Health Coach Practice

May 15, 2020 - Christy Goldfeder

Video is leading the way in content consumption. According to research from Impact, there are more than 500 million hours of videos viewed YouTube each day. About 82% of users watch video content on Twitter. And it’s not all funny cat videos. More businesses find video marketing attracts more potential customers and increases sales. Adding video […]

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Empower Your Practice With Client Data

May 8, 2020 - Christy Goldfeder

In our modern world, data is everywhere. You have clients who wear fitness trackers or carry smart phones that keep tabs on their steps, heart rate, sleep cycles, and more. When you get your clients to also track their meals, conditions, meditation practice, and supplements, you have a game-changing window into their overall progress. You […]

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How to Help Clients Manage Anxiety and Depression Amid COVID-19

April 17, 2020 - Christy Goldfeder

Social isolation, frightening news reports, and fear around contracting coronavirus. All have increased stress levels tremendously. Do your clients are having trouble sleeping, lack energy, or have mood swings? They may be developing situational anxiety or depression.  Along with recommeding they seek help from a mental health professional, you can also show your clients how […]

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Finding Business Referral Partners for Success in Crisis

April 14, 2020 - Christy Goldfeder

In these unprecedented times, so many things that we used to take for granted are now on hold. Daily routines no longer allow for: Working in professional offices outside of home Shopping for groceries in supermarkets and farmer’s markets Working out in a gym or fitness classes Meeting people in person Seeing our health care […]

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New Feature: Intermittent Fasting Timer

April 10, 2020 - Christy Goldfeder

intermittent fasting timer

Do you have clients who want to add intermittent fasting to their regimen? MBODY360 now has an Intermittent Fasting tracking feature in our app! You can assign the Intermittent Fasting timer to your clients and have them track their fasting windows in 4 new plans: IF Cardiometabolic Support 14-Day Plan and 28-Day, and IF Mediterranean […]

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How to Use Intermittent Fasting to Support Immunity

March 27, 2020 - Christy Goldfeder

With the rapid spread of the COVID-19 pandemic, many people are afraid and unclear about how to stay healthy.  Boosting immunity and staying healthy has become a staple on daily news reports. It’s the conversation around the virtual water cooler and one of the top google searches.  Recent studies have found intermittent fasting can support […]

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Strengthen Your Practice During The COVID-19 Pandemic

March 19, 2020 - Christy Goldfeder

The spread of the COVID-19 pandemic has disrupted all aspects of everyday life in the U.S. and around the world.  It has shut down businesses, cultural institutions, restaurants, and bars. It has postponed live events and large festivals. And all non-essential services are being shuttered to slow the spread of the virus.  Amid all the […]

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Building Community Despite Social Distancing

March 14, 2020 - Christy Goldfeder

We are all in this COVID-19 pandemic together, even as we purposefully spend time apart.  Across the world, people are doing their best to connect while apart. Italians are singing to each other from their balconies, Spanish are playing musical duets, French are dancing to old musicals. And they’re all applauding the health care workers. […]

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