Your Success is Our Success

Increase Your Earnings and Work Less in Your Health Practice

September 22, 2020 - Christy Goldfeder

You spend hours preparing and giving talks, writing social posts, sending newsletters and emails, and working on your website. But if your practice is not at full capacity, it’s time to reevaluate your efforts. You can easily slash hours off your schedule and instantly boost your income when you know your numbers. Are You Underpaying […]

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Fall Refresh: Getting Clients Back to Routine

September 8, 2020 - Christy Goldfeder

Have your clients fallen off track from their goals during the slower summer months? Like many people with cabin fever from months of COVID lockdown, maybe they got relief from routine through beach vacations, RVing to campgrounds, or enjoying indulgent barbecues.  The seasonal shift from summer to fall brings a sense of new beginnings. Back […]

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Help Your Clients Practice Good Sleep Hygiene

August 28, 2020 - Christy Goldfeder

Are your clients suffering with sleep deprivation? It should be easy to get more sleep. But in the US, a deeply-ingrained cultural belief in productivity has impacted sleep patterns and habits of people of all ages. Good sleep hygiene is a low priority for many clients.  Our “always on” culture has taught us that we […]

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Self-Care for Your Practice: 5 Ways to Avoid Burnout

August 21, 2020 - Christy Goldfeder

Last year, the WHO recognized burnout as an official medical diagnosis.  Burnout symptoms include exhaustion, negative thoughts about one’s job, and reduced efficacy at work.  With the global SARS-Coronavirus pandemic, burnout has become an issue across all professions. And it has hit healthcare work most profoundly. Amid COVID, burnout is the second pandemic; healthcare workers […]

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MBODY360: Now with Shopify Integration

August 17, 2020 - Kari Thorstensen

If you use your own Shopify store to recommend and sell supplements, you can now assign and sell all of those products using MBODY360. Increase the value and frequency of client purchases by using MBODY360 to assign recommended products together with lifestyle wellness plans — enabling your clients to conveniently order everything they need right […]

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Optimizing Sleep Through Data Tracking

August 14, 2020 - Christy Goldfeder

How do you measure sleep quality?  For clients who are sleep deprived, the best way for them to discover why is through participating in a polysomnography — or sleep study. Hospitals and sleep center studies measure: Brain waves Oxygen levels in the blood Heart rate Breathing rate Eye movements And leg movements These studies offer […]

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How Journaling Helps Clients Accomplish Goals Faster

July 21, 2020 - Christy Goldfeder

The science is in: journaling is one of the best first steps to accomplish more goals. According to a goal setting study conducted at Dominican University, groups that wrote down their goals achieved more than those who thought about their goals.    And participants who made commitments to take action accomplished more goals in less time. […]

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How to Build a Practice Full of Ideal Health Coaching Clients

July 14, 2020 - Christy Goldfeder

When you’re passionate about wellness, it’s hard not to want to help everyone. You have a dream of seeing more people in your community and throughout the world living healthier, more vibrant lives. But your ideal health coaching clients can’t and shouldn’t include “everyone.”  The truth is that not everyone is ready for help.  And […]

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