Your Success is Our Success

How to Use Intermittent Fasting to Support Immunity

March 27, 2020 - Christy Goldfeder

With the rapid spread of the COVID-19 pandemic, many people are afraid and unclear about how to stay healthy.  Boosting immunity and staying healthy has become a staple on daily news reports. It’s the conversation around the virtual water cooler and one of the top google searches.  Recent studies have found intermittent fasting can support […]

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Strengthen Your Practice During The COVID-19 Pandemic

March 19, 2020 - Christy Goldfeder

The spread of the COVID-19 pandemic has disrupted all aspects of everyday life in the U.S. and around the world.  It has shut down businesses, cultural institutions, restaurants, and bars. It has postponed live events and large festivals. And all non-essential services are being shuttered to slow the spread of the virus.  Amid all the […]

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Building Community Despite Social Distancing

March 14, 2020 - Christy Goldfeder

We are all in this COVID-19 pandemic together, even as we purposefully spend time apart.  Across the world, people are doing their best to connect while apart. Italians are singing to each other from their balconies, Spanish are playing musical duets, French are dancing to old musicals. And they’re all applauding the health care workers. […]

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Dr. Junella Chin Joins MBODY360 as Medical Cannabis Advisor

March 3, 2020 - Christy Goldfeder

Dr. Junella Chin

Dr. Junella Chin is an osteopath, founder of  MedLeaf Rx, and newest board member at MBODY360. She has helped over 15,000 of patients relieve chronic symptoms and get better outcomes in her integrative practice.  She is also the founder of Medical Cannabis Mentor. This online educational platform teaches healthcare professionals, dispensary personnel, and patients how to […]

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Motivate Client Success Through Non-Scale Victories

February 5, 2020 - Christy Goldfeder

flexibility

When you are supporting clients on a weight loss journey, it is easy to see the results and for clients to track their success. The number on the scale is the tell-tale sign of progress.  But how do you keep weight-loss clients motivated if the number doesn’t move?  And for clients with health goals other […]

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How to Make Healthy Habits Stick

January 9, 2020 - Christy Goldfeder

journaling to make healthy habit changes

Let’s face it – most people know that if they would exercise more, quit smoking, drink less and eat more nutrient-dense foods, they could improve any chronic conditions they have.  Almost half of the top 10 life-threatening, chronic diseases in the U.S. are preventable through lifestyle changes. According to this empirical study, chronic diseases affect […]

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Helping Sober Curious Clients in Dry January and Beyond

January 2, 2020 - Christy Goldfeder

mocktails for dry january

Do you have “sober curious” clients? Or clients who are observing Dry January?    The first Dry January started in 2013 as a UK public health campaign, promoted by Alcohol Concern.   Why Dry January is trending   Thanks to the “sober curious” movement, Dry January has grown. In fact, teetotaling throughout the year has […]

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5 Ways Group Programs Help Grow Your Practice

December 19, 2019 - Christy Goldfeder

Group programs support more clients at once

You want to grow your practice to boost earnings and help more clients. But everyone has the same number of hours in a day, and there are only so many clients you can serve at one time.    That’s why launching group programs can help.    Give your clients a jumpstart with nutrition challenges, cleanses, […]

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